
You know you're capable of more.
Let's help you perform like it.

1:1 sport psychology support for dedicated athletes who want to overcome self-doubt, perform with greater confidence and reach their next level
Does this sound familiar?
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You train hard, but your performance doesn't always reflect your ability
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You overthink mistakes
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You doubt yourself when under pressure
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You worry about what coaches, teammates or opponents think
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You know there's more in you, but you're not sure how to unlock this


Special moments in my career have included supporting:
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A footballer grow in confidence and finish the season as league top goal scorer
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A cricketer perform consistently under pressure and progress to his next level
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A runner to manage pre-competition nerves and compete with more freedom and enjoyment

"Sarah provided excellent 1:1 sessions filled with support, reflection, real life strategies and a very personal approach"

Meet Sarah
Hi, I'm Sarah Knapp, a Chartered Sport & Exercise Psychologist.
Over the years, I’ve been fortunate to work in sporting environments, helping athletes re-gain confidence and discover what they are truly capable of.
What excites me most is not just the results on the pitch but seeing athletes show up fully in their sport - with better engagement, passion and excitement.
~ That’s where real success lives.
Location
Narborough, Leicester, surrounding areas and online
Phone
07599832284
