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A team huddle of female football players

You know you're capable of more.

Let's help you perform like it.

Sarah Knapp running in a race

1:1 sport psychology support for dedicated athletes who want to overcome self-doubt, perform with greater confidence and reach their next level

Does this sound familiar?​​

  • You train hard, but your performance doesn't always reflect your ability

  • You overthink mistakes

  • You doubt yourself when under pressure

  • You worry about what coaches, teammates or opponents think

  • You know there's more in you, but you're not sure how to unlock this

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British Psychological Society logo

Special moments in my career have included supporting:

  • A footballer grow in confidence and finish the season as league top goal scorer

  • A cricketer perform consistently under pressure and progress to his next level

  • A runner to manage pre-competition nerves and compete with more freedom and enjoyment​

Mental Health First Aider Badge

"Sarah provided excellent 1:1 sessions filled with support, reflection, real life strategies and a very personal approach"

Sarah Knapp

Meet Sarah

 Hi, I'm Sarah Knapp, a Chartered Sport & Exercise Psychologist. 

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Over the years, I’ve been fortunate to work in sporting environments, helping athletes re-gain confidence and discover what they are truly capable of.

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What excites me most is not just the results on the pitch but seeing athletes show up fully in their sport - with better engagement, passion and excitement.

~ That’s where real success lives.

Location

Narborough, Leicester, surrounding areas and online

Phone

07599832284

Email
Connect
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  • Whatsapp
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