Hi, I'm Sarah Knapp, a Sport & Exercise Psychologist. 

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Over the years, I’ve been fortunate to work in sporting environments, helping athletes re-gain confidence and discover what they are truly capable of.

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One of the highlights was supporting a female footballer who went on to finish the season as the league’s top goal scorer.

 

Another was guiding a male cricketer as he progressed to the next level, gaining his first taste of international cricket.

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What excites me most is not just the results on the pitch but seeing athletes show up fully in their sport - with better engagement, passion and excitement.

~ That’s where real success lives.