Sarah Knapp
Sport & Exercise Psychologist
(in Training)
About Sarah
Sarah is the founder of Mindset for Performance. She is a Sport & Exercise psychologist (in training)*.
Sarah has over 8 years experience working in psychological teams in the NHS and public health services. She has received training from some of the top psychologists in the UK.
As a former dancer, she is familiar with the experiences of rejection and failure and the effect they have on confidence and enjoyment when pursuing high performance.​
​
Sarah has a wealth of experience supporting athletes in different sports ranging from croquet to rugby. Over the years, she has developed a range of tools that she uses with clients to help them achieve their performance and wellbeing goals.
Meet Sarah
Have a question? Take a look at our FAQs
Qualifications
BSc. (Hons) Psychology, Loughborough University
MSc. Sport & Exercise Psychology, Staffordshire University
Level 3 Counselling skills
Certificate in Single Session Therapy
Introduction to Acceptance and Commitment Therapy (ACT)
Advanced ACT skills for Sport Psychologists
Certificate in ACT for worrying, obsessing and ruminating
*Currently undertaking Stage 2 supervised practice with the British Psychological Society (BPS)
In partnership with:
