Mindset for Performance, founded by Sarah Knapp, recognises that YOU matter.

 

Feeling stuck in the same habits and not seeing progression?

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I work with dedicated athletes who want to show up fully in their sport -  not just to perform, but to enjoy it again.

 

Many of the clients I support are navigating self-doubt, fear of judgment, or pressure to prove themselves.

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I help them build trust in their own abilities, reconnect with what truly matters, and take meaningful steps toward greater freedom, confidence, and purpose - in sport and beyond.  

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